Train smarter, recover faster
Your genetic makeup can determine how your body responds to exercise, recovery, and training intensity. The Sports Fitness Test provides a personalized understanding of your athletic strengths and recovery needs, helping you train smarter and prevent injury.
Purpose
This panel identifies genetic factors that affect endurance, muscle performance, and recovery — allowing your provider to optimize your training strategy.
How It Works
It analyzes genes linked to muscle composition, oxygen efficiency, and inflammation, revealing how your body performs and heals after exertion.
Who It’s For
Perfect for athletes, fitness enthusiasts, or anyone starting a new training program who wants to maximize performance and results.
What to Expect
Your provider may recommend a personalized exercise plan, targeted nutrition, and recovery strategies that align with your genetic potential.
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